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< h t t p : / / i m a g e . m e s s a g e i n s i t e . c o m / l i b / f e 5 8 1 5 7 0 7 d 6 d 0 c 7 4 7 5 1 0 / m / 1 1 / 0 7 7 d a 7 3 0 - c 0 5 7 - 4 b 3 d - 8 1 2 a - 8 d 1 2 1 f e c f 3 1 1 . j p g >
K n o w y o u r n u m b e r s
T a l k t o y o u r d o c t o r a b o u t t h e s e h e a r t h e a l t h m e a s u r e m e n t s a n d w h a t t h e y m e a n
L e a r n h o w t o m e a s u r e y o u r h e a r t h e a l t h < h t t p s : / / u r l d e f e n s e . c o m / v 3 / _ _ h t t p : / c l i c k . m e s s a g e i n s i t e . c o m / ? q s = 8 f 4 2 4 2 3 f 2 e 3 e b 1 c 5 0 e 0 8 f 8 f 7 f 5 6 a e 3 7 e e f b 6 c 6 1 e 8 c 2 a 4 a 5 1 5 f e a 1 5 c c b d 2 f 2 8 9 5 a a 7 4 f 0 6 c 0 0 4 0 a e 4 2 a 7 3 d a 2 0 0 3 0 2 0 7 9 d c 0 a b 4 5 7 4 8 1 4 3 3 e 8 c 3 _ _ ; ! ! I Z 3 l H 8 c ! w e D w A i 1 T 0 _ B p _ n R z C z Z 8 2 U x C 7 M X 7 G 7 d Q c P R N H N L 3 w i B 1 d K v 1 k q f - 4 v j V h i L c Y k r Q - 7 o G Q v F d E n n _ v O 7 I 1 Z - g U x y w K w f l $ >
H e a r t d i s e a s e d o e s n ' t a l w a y s s h o w p h y s i c a l s y m p t o m s . I n f a c t , s o m e p e o p l e o n l y l e a r n t h e y h a v e t h e c o n d i t i o n a f t e r i t l e a d s t o s o m e t h i n g s e r i o u s , s u c h a s a h e a r t a t t a c k o r s t r o k e . T h a t ' s w h y i t ' s i m p o r t a n t t o r e g u l a r l y c h e c k i n o n w h a t ' s h a p p e n i n g i n s i d e y o u r b o d y .
S p e c i f i c a l l y , t h e s e f o u r m e a s u r e m e n t s c a n h e l p y o u d e t e r m i n e y o u r h e a r t h e a l t h :
< h t t p : / / i m a g e . m e s s a g e i n s i t e . c o m / l i b / f e 5 8 1 5 7 0 7 d 6 d 0 c 7 4 7 5 1 0 / m / 9 / 8 b a a 1 1 6 1 - e a c 2 - 4 8 5 b - 9 3 d 0 - f 5 a 3 b 6 e 7 4 a 9 9 . p n g >
C h o l e s t e r o l
< h t t p : / / i m a g e . m e s s a g e i n s i t e . c o m / l i b / f e 5 8 1 5 7 0 7 d 6 d 0 c 7 4 7 5 1 0 / m / 9 / 4 7 3 1 b 8 3 0 - 0 b 4 a - 4 8 0 1 - a 0 1 8 - 8 1 8 9 9 4 b 5 c a 6 8 . p n g >
B l o o d p r e s s u r e
< h t t p : / / i m a g e . m e s s a g e i n s i t e . c o m / l i b / f e 5 8 1 5 7 0 7 d 6 d 0 c 7 4 7 5 1 0 / m / 9 / 2 b 8 2 e 4 8 1 - e a 7 2 - 4 9 c 4 - a 0 4 5 - 1 6 3 d 8 5 a b 1 5 1 b . p n g >
B l o o d s u g a r
< h t t p : / / i m a g e . m e s s a g e i n s i t e . c o m / l i b / f e 5 8 1 5 7 0 7 d 6 d 0 c 7 4 7 5 1 0 / m / 9 / 2 4 d 0 a a e 8 - 3 1 e 3 - 4 0 5 4 - 9 1 7 1 - 1 a 7 b f 5 f b b 8 7 d . p n g >
B o d y m a s s i n d e x ( B M I )
I t ' s a g o o d i d e a t o g e t f a m i l i a r w i t h y o u r h e a r t h e a l t h m e a s u r e m e n t s < h t t p s : / / u r l d e f e n s e . c o m / v 3 / _ _ h t t p : / c l i c k . m e s s a g e i n s i t e . c o m / ? q s = 8 f 4 2 4 2 3 f 2 e 3 e b 1 c 5 0 e 0 8 f 8 f 7 f 5 6 a e 3 7 e e f b 6 c 6 1 e 8 c 2 a 4 a 5 1 5 f e a 1 5 c c b d 2 f 2 8 9 5 a a 7 4 f 0 6 c 0 0 4 0 a e 4 2 a 7 3 d a 2 0 0 3 0 2 0 7 9 d c 0 a b 4 5 7 4 8 1 4 3 3 e 8 c 3 _ _ ; ! ! I Z 3 l H 8 c ! w e D w A i 1 T 0 _ B p _ n R z C z Z 8 2 U x C 7 M X 7 G 7 d Q c P R N H N L 3 w i B 1 d K v 1 k q f - 4 v j V h i L c Y k r Q - 7 o G Q v F d E n n _ v O 7 I 1 Z - g U x y w K w f l $ > , f r o m w h a t t h e y m e a n t o h o w o f t e n t h e y s h o u l d b e c h e c k e d a n d h o w t o k e e p e a c h o n e i n a h e a r t - h e a l t h y r a n g e . W h e n i n d o u b t , y o u c a n a l w a y s c h e c k w i t h y o u r d o c t o r , t o o .
K n o w l e d g e i s p o w e r
I t ' s h a r d t o m a k e h e a l t h y c h a n g e s i f y o u d o n ' t k n o w y o u n e e d t o m a k e t h e m i n t h e f i r s t p l a c e . S t a r t b y s c h e d u l i n g a n a n n u a l p h y s i c a l . I f y o u n e e d h e l p f i n d i n g a d o c t o r , A n t h e m ' s F i n d C a r e < h t t p s : / / u r l d e f e n s e . c o m / v 3 / _ _ h t t p : / c l i c k . m e s s a g e i n s i t e . c o m / ? q s = 8 f 4 2 4 2 3 f 2 e 3 e b 1 c 5 b 8 e a e 8 2 b f 7 d 9 9 a a 1 9 d c 7 b c f a b 7 3 4 5 4 d 8 b 2 0 6 f a 5 4 7 4 3 e 8 5 c d b d 7 3 2 c c f 3 a b 2 7 a c f 3 c a 3 e b 1 6 5 7 f e 4 b b 7 a f 1 3 7 4 6 4 f b c 1 3 5 5 7 _ _ ; ! ! I Z 3 l H 8 c ! w e D w A i 1 T 0 _ B p _ n R z C z Z 8 2 U x C 7 M X 7 G 7 d Q c P R N H N L 3 w i B 1 d K v 1 k q f - 4 v j V h i L c Y k r Q - 7 o G Q v F d E n n _ v O 7 I 1 Z - g U 7 y u h X w N $ > f e a t u r e c a n h e l p .
< h t t p s : / / u r l d e f e n s e . c o m / v 3 / _ _ h t t p : / c l i c k . m e s s a g e i n s i t e . c o m / ? q s = 8 f 4 2 4 2 3 f 2 e 3 e b 1 c 5 d d e e 5 0 9 a c e e a 5 a 7 4 f a f a 2 9 8 6 0 a 1 e b c e 8 5 b b 0 a 8 7 1 c a 3 2 f 2 b d e 7 6 b 1 c c a f 5 4 c 0 2 5 1 6 0 6 b 4 f c c c d c 9 e 8 4 a c 2 4 1 d 9 a 1 5 4 c c 9 d 9 2 _ _ ; ! ! I Z 3 l H 8 c ! w e D w A i 1 T 0 _ B p _ n R z C z Z 8 2 U x C 7 M X 7 G 7 d Q c P R N H N L 3 w i B 1 d K v 1 k q f - 4 v j V h i L c Y k r Q - 7 o G Q v F d E n n _ v O 7 I 1 Z - g U 2 W h A _ Z O $ >
L a n g u a g e A c c e s s S e r v i c e s ( T T Y / T D D : 7 1 1 )
A L T E R N A T E L A N G U A G E S < h t t p s : / / u r l d e f e n s e . c o m / v 3 / _ _ h t t p : / c l i c k . m e s s a g e i n s i t e . c o m / ? q s = e a e 7 0 d 2 2 b c 6 0 d c 1 3 d d 6 2 e e 1 4 b a 5 7 7 2 3 7 d 1 b e d f 1 6 7 2 e f 0 9 2 7 a 0 f 2 b a 1 4 7 8 a d 4 3 8 e a c 5 7 7 9 a f 3 8 2 a 2 2 3 0 e 9 8 0 4 1 3 4 a 7 8 c 4 a 7 b 1 a e d 4 5 5 4 d 4 b 7 3 4 a 0 _ _ ; ! ! I Z 3 l H 8 c ! w e D w A i 1 T 0 _ B p _ n R z C z Z 8 2 U x C 7 M X 7 G 7 d Q c P R N H N L 3 w i B 1 d K v 1 k q f - 4 v j V h i L c Y k r Q - 7 o G Q v F d E n n _ v O 7 I 1 Z - g U z d F g H S A $ >
W e c o m p l y w i t h a p p l i c a b l e F e d e r a l c i v i l r i g h t s l a w s a n d d o n o t d i s c r i m i n a t e o n t h e b a s i s o f r a c e , c o l o r , n a t i o n a l o r i g i n , a g e , d i s a b i l i t y , o r s e x .
I n d e p e n d e n t l i c e n s e e o f t h e B l u e C r o s s B l u e S h i e l d A s s o c i a t i o n . R e a d m o r e a b o u t u s < h t t p s : / / u r l d e f e n s e . c o m / v 3 / _ _ h t t p : / c l i c k . m e s s a g e i n s i t e . c o m / ? q s = e a e 7 0 d 2 2 b c 6 0 d c 1 3 6 a 8 1 d 8 7 4 5 f 9 9 e a f c f 1 1 c d 9 2 3 d 2 d 2 e a f 5 a 6 f 2 c 1 9 b 9 4 5 2 1 8 6 7 8 9 2 1 b 7 6 b 0 3 1 c 2 0 1 1 e 2 f 1 0 9 e 4 4 2 2 e 9 a a 8 9 e 3 2 b 3 9 0 b e d e 4 2 6 a _ _ ; ! ! I Z 3 l H 8 c ! w e D w A i 1 T 0 _ B p _ n R z C z Z 8 2 U x C 7 M X 7 G 7 d Q c P R N H N L 3 w i B 1 d K v 1 k q f - 4 v j V h i L c Y k r Q - 7 o G Q v F d E n n _ v O 7 I 1 Z - g U 9 F a v 2 e b $ > .
V i e w e m a i l i n a b r o w s e r < h t t p s : / / u r l d e f e n s e . c o m / v 3 / _ _ h t t p : / v i e w . m e s s a g e i n s i t e . c o m / ? q s = a 8 5 9 f 8 3 8 8 f f b 8 5 0 9 4 c 9 b 5 f e 9 1 0 6 0 4 6 7 7 0 b f 6 b f c a 7 c a f d c 9 3 7 7 3 1 b 5 8 1 1 9 3 8 9 8 9 c c c 3 6 f 4 6 8 7 2 2 5 9 3 8 f 3 e 4 1 8 7 0 5 5 d 4 8 a 3 4 d 5 1 d 7 7 9 3 6 a 4 4 d 0 0 f 2 f c a c c a 9 3 5 9 3 7 7 0 2 2 4 2 e 1 5 d f 2 c 4 1 a b b 3 e _ _ ; ! ! I Z 3 l H 8 c ! w e D w A i 1 T 0 _ B p _ n R z C z Z 8 2 U x C 7 M X 7 G 7 d Q c P R N H N L 3 w i B 1 d K v 1 k q f - 4 v j V h i L c Y k r Q - 7 o G Q v F d E n n _ v O 7 I 1 Z - g U x D V 9 g Y N $ > | ( D e l e t e d u r i n g F i l e , P r e p , R e l e a s e )
1 0 3 9 1 9 2 M U M E N A B S 1 1 / 2 3
< h t t p : / / i m a g e . m e s s a g e i n s i t e . c o m / l i b / f e 5 6 1 5 7 0 7 d 6 0 0 c 7 4 7 2 1 0 / m / 1 / m a s t e r - s p a c e . g i f >
< h t t p : / / c l i c k . m e s s a g e i n s i t e . c o m / o p e n . a s p x ? f f c b 1 0 - f e b c 1 3 7 8 7 d 6 4 0 1 7 a - f e 6 0 1 0 7 7 7 4 6 c 0 4 7 b 7 1 1 5 - f e 5 8 1 5 7 0 7 d 6 d 0 c 7 4 7 5 1 0 - f f 9 b 1 6 7 2 - f e 5 a 1 7 7 9 7 6 6 6 0 0 7 8 7 7 1 d - f f c e 1 5 & d = 1 0 1 7 7 & b m t = 0 >
Subject: Heart health indicators
Thread-Topic: Heart health indicators
Thread-Index: AdpUdzjjVFQzLbuTTY2/cFrKZVYRRA==
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